Format
Small groups, max 5
Duration
3 months
Location
Cali Klubben, Copenhagen
Spots
Limited
What to expect
Each group works through the same structured path I use with my 1:1 athletes: the strength base first, then the skill technique, then tying it together. Weekly sessions, direct feedback every time, and a clear picture of where you stand at every stage.
3 months · max 5 per group
Muscle-Up Course
Step-by-step routines built for explosive pulling strength and precise technique, with weekly group sessions and direct feedback throughout.
3 months · max 5 per group
Handstand Course
From the wall to freestanding: line, balance and the strength to hold it.
3 months · max 5 per group
Front Lever Course
Build the pulling and core strength to hold a straight-body lever.
3 months · max 5 per group
Planche Course
Wrist prep, lean strength and progressions toward your first planche hold.
Not sure which course fits you? Ask me.
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Tell me what you're chasing — a skill, a season, or a stronger body — and let's build the program for it.
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